9Round Guelph in Guelph
On May 02 at 3:58 PM
Aside from all of the other great benefits of regular exercise, it's been proven to boost mood and energy. According to the Mayo Clinic, physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. It also delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. Need a boost? Get into your nearest 9Round NOW! If you've never checked us out, go to http://bit.ly/2j6r8LQ to schedule your FREE workout!
9Round Guelph in Guelph
On January 20 at 10:34 AM
Happy Birthday to 9Round member Chris! He went above and beyond and completed a few extra birthday burpees during his workout!! Awesome job Chris!
9Round Guelph in Guelph
On January 19 at 3:28 PM
9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer. - A fast, fun 30-minute workout - No class times, you're always on time - Trainer included every time to motivate you - The workout changes daily, you never get bored - Expert Nutrition advice included
9Round Guelph in Guelph
On January 15 at 7:52 PM
9Round Guelph updated their profile page in the Business Directory
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