Orange Theory Fitness in Guelph
On September 08 at 3:53 PM
Remember, if it doesn’t challenge you, it doesn’t change you. Join us on Sunday Sept. 23, for two heats of the DRI-TRI, 1:00pm & 2:30pm. See the front desk for details!
Orange Theory Fitness in Guelph
On September 05 at 3:45 PM
Orangetheory is taking over the fitness world! How exactly do we do it? Read this great article by Fast Company on how we’ve done it!
Orange Theory Fitness in Guelph
On September 05 at 3:45 PM
Set the mind for success, and you will skip across the imaginary water! What's your favourite rowing tip to reach maximum wattage?
Orange Theory Fitness in Guelph
On August 25 at 3:56 PM
Consider benchmarks like a GPS for your workouts, You can’t get to your fitness goals if you don’t know where you want to go and where you’re starting from! Be sure to track your progress with today's Benchmark Workout! #KeepBurning!
Orange Theory Fitness in Guelph
On August 22 at 12:58 PM
Let's GO Blue Jays! #OTFGuelph wants to take YOU out to the Ball Game! For our July and August Refer and Receive, refer a new member and receive an OTF Baseball Hat and be entered into a draw to #WIN a Toronto Blue Jays experience valued at approx. $500! ?
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